Rimi Tomy's and Samyuktha Varma's fitness secret

The duo are yoga practitioners. While a video of Samyuktha performing Shirshasana has gone viral, Rimi's picture of hers practicing yoga is breaking the Internet
Samyuktha Varma (L); Rimi Tomy
Samyuktha Varma (L); Rimi TomyInstagram

Playback singer Rimi Tomy’s weight-loss journey amid the Covid-19 related lockdown has been an inspiration for many. Rimi, who regularly posts videos of her workout on her social media handle, recently treated her followers with a picture of hers practicing yoga.

In an Instagram post, Rimi, thanking her yoga instructor Thara Sudarshan, wrote, “Yoga, it's not a performance but a lifestyle... A secret to stimulate the innate power of a person. It rejuvenates both your mind and body…”

She added, “Try it out guys, and experience the holistic healing power of Yoga… Special thanks to my dear jo @jyotsnaradhakrishnan "Yoga adds years to your life and life to your years." -Alan Finger #yoga #power #lifestyle #explore.”

Meanwhile erstwhile actress Samyuktha Varma’s recent video performing Shirshasana (headstand) has gone viral. Although she isn’t a keen social media user, the actress, who bagged her first Kerala State Award with her debut film Veendum Chila Veettukaryangal, keeps her fans posted about her life.

From yoga videos to her pictures, the yoga enthusiast, who completed a yoga instructor course from Mysore Ashtanga Yoga Shala often shares glimpses of her life on Instagram. Pictures clicked during her yoga sessions have taken the social media by storm several times over the years.

“My yoga practise. It doesn't matter if everthing is perfect. My practise… its my time… to feel more alive, calm and connected. Ther's no competition or judgement in yoga (Practise in silence) (sic)” penned the actress in her recent Instagram post whilst sharing the video.

The NationWide